A Journey of Visibility, Vulnerability, and Voice

I’ve spent decades in the public eye — celebrated, interviewed, and often defined by the body I lived in. Yet the deeper message I carried was always this: self-worth is not a size.

As an award-winning American supermodel, entrepreneur, and keynote speaker, I broke barriers in beauty and beyond — from landing groundbreaking contracts with Revlon to being twice named one of People magazine’s “50 Most Beautiful People,” to becoming the first celebrity in the ’90s to speak before the U.S. Appropriations Committee about the dangers of eating disorders.

But behind the magazine covers and TV appearances was a woman navigating her own journey of healing, worthiness, and radical self-love. I, too, had to challenge old beliefs, redefine my value, and take bold leaps — including selling most of my possessions and moving across the country — to realign with my purpose.

I love the work I do as a keynote speaker — meeting the future generations of our country at colleges and universities, and being invited to the table in industries to address the pressing issues of our time: loneliness, mental health burnout, and body image/self-worth. These conversations are where change begins.

At EmmeWellness, I have the joy of helping people tap back into their authentic, genuine journey — building joy into life’s daily experience, reigniting the passions that may have gone dormant, and sparking the fire that patiently waits within each of us. As a life coach and sound healer, I guide clients to release what holds them back, reclaim their power, and restore harmony in mind, body, and spirit.

Welcome to EmmeWellness. Let’s create your next chapter — one rooted in clarity, confidence, and a deep sense of self-worth that’s all you.